Landing position continued

            The biggest mechanical difference I notice with college players and MLB players is the position they put themselves in at landing. There are many mechanical advantages to being in the sitting position instead of being in the standing position that is common at the amateur level. The best way to feel this position is by over compensating in the cage and getting as low as possible at landing in the sitting position. In the next post I will try to explain in greater detail the advantages of getting to the sitting position that you see in the big leaguers above.