Friday, July 6, 2018

Baseball is 99% mental

Confidence is #1
Game of failure, mentally have to deal with the inevitable failure. Don’t ignore it, figure out how you are going to deal with it. Your ego needs to accept it, its part of the game.
Consistency is #2
If you do your work consistently your body learns how to repeat the action
Your stats only matter at the end of the year, 
Learn how to compete on that pitch WIN, “What’s important now”
Be the dominant person in the relationship/matchup by how you act. When you succeed act like it was inevitable, when you fail act like you did it on purpose.
Play Screw it baseball, allows you to play without fear of failure. “Getting the outcome you want increases when you let go of the need to have it.”
Baseball is 99% mental, can you stay confident through failure. You can act like you hit a homer your last ab every time you go up to hit. “Act like the player you want to become until you become the player you act like.”
Have to control your thoughts to be good at baseball
Have to play baseball with an internal quiet edge that allows you to compete against another guy with a reason. Ask yourself, “why do you play baseball, what are you trying to do in the game?” 

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